Embrace the elements Reconnect with yourself.
Seasons of Self & The Sauna Project Kāpiti invite you to the second Seasons of Self gathering — a women’s wellness workshop designed to support your nervous system, ground your energy, and nourish your body in the heart of winter.
The Event Details
Date
Saturday 30 August
Time
9:00am-11:00am or 10:00am-12noon
Location
107 Field Way, Waikanae Beach
Calendar
Yoga
This special event is crafted to help you slow down, connect within, and find balance during the cooler months.
What’s included:
- Guided sauna rotations
- Gentle movement and breathwork
- Nutrition and nervous system support
- Nourishment and warming cacao
Two session times available:
- 9:00am - 11:00am
- 10:00am - 12:00pm
Please bring: a towel, water bottle, and yoga mat.
Limited spots available | $69 per person
Book early to secure your place.
