Step into the stillness of the season with this nourishing experience hosted by Seasons of Self and The Sauna Project Kāpiti.
Begin with an outdoor yoga season, then sink into the soothing warmth of a wood-fired sauna. The Winter Women’s Workshop invites you to embrace the elements and gently reconnect with yourself.
Take part in a 2-hour guided session of soul-deep restoration and connection, with two session times available:
9:00am – 11:00am
10:00am – 12:00pm (SOLD OUT!)
Each workshop includes:
This is a chance to slow down, warm up, and honour your natural rhythm in the stillness of winter. Whether you're craving nervous system support, seasonal nourishment, or simply a moment to breathe, this experience is for you.
Please bring: a towel, water bottle, and yoga mat.
Limited spots available | $69 per person
Book early to secure your place.
